You have found the perfect journal that helps your child deal with bullying, shyness, and insecurities by guiding them through daily confidence-boosting exercises that inspire growth!
"We become what we think about" -- Earl Nightingale
This is an easy to use, fun, and beautifully illustrated Confidence Journal created from the ground up with teens in mind.
When we set out to craft our "I am Awesome" Journal, we knew from the get-go we want to inspire teens to be the best they can be. So everything, from the layout to the illustrations and, more importantly, the exercises, speaks to teens in a way that instantly connects with them.
Today, there are many challenges our teens face from bullying and teasing at school to shyness and lack of confidence. The good news is we can ensure they not only overcome their problems but inspire them to grow!
To this end, the Journal teaches them ways to find their superpower and activate it. We've also included exercises to keep them focused on continuous self-improvement in a way that relieves pressures and gets them excited for the results.
Confidence is a significant theme in our 'I am Awesome' Journal. We've devised several exercises that show them how to tackle their insecurities and develop healthy self-confidence.
My Circle of Trust
'My Circle of Trust' will make them feel they are not alone, and there's always a network of supportive people around them.
People they can rely upon to hear the advice they need or that are there when they just need to be heard.
Add to this support the 'Daily Confidence Boosters' mantras, and you have a winning system of building healthy self-confidence.
This exercise will encourage your teen to really think about who can best help them and write down their 5 people to include in their circle along with their name, phone, and email address.
Help Them Find Their Superpowers
The '5 Things I Love About Myself' worksheet is all about Personal Praise!
This exercise encourages your teen to write down 5 things they like about themselves or what they are good at.
This exercise will enable your teen to look inside themselves and discover just how special they are.
Writing down WHY they think so will make them less prone to believing what other people say about them. This will give them more confidence in themselves because "we become what we think about".
Empower your child to think more positively about themselves.
Throughout the 90 daily sheets, the Journal will spark their interest with daily quotes that ensure negative thoughts transform into positive beliefs. It's easy to let our thoughts control us, especially if we start on a negative spiral. Thus it's of vital importance to teach teens how to get out of their heads and transform negativity into a positive mindset. For, wherever our mind points us to, that is the direction we follow.
To all of these, we add a super-simple system of daily journaling aimed for planning, checking-in with themselves, achieving a broader view of their daily goals and journey.
Spice things up with fun and creative daily challenges, and you've got, all within the pages of our high-quality journal, a complete system designed to inspire and empower teens.
The 98-page Confidence Journal for Teens comes beautifully printed with durable and high-quality spiral binding so it will lay flat for easy use. We've also designed it in two versions - for girls and boys.
We purposefully created them in the 7" x 9" size so they are small enough for them to carry with them but provides ample room for writing.
Now, it's easier than ever to empower your teens and provide them with the tool they need to become their best. All you need to do is order the 'I am Awesome' Journal now, choose which version you want, and we'll ship it directly to you. We guarantee your teen will love their Journal and the results they're now able to achieve!
Perfect for children ages 11 and up depending on their reading and comprehension level.
WHAT THEY WILL RECEIVE IN THIS JOURNAL
- 1 My Circle of Trust Worksheet
- 1 5 Things I Love About Myself Worksheet
- 1 Changing Negative Thinking Into Positive Worksheet
- 1 How to Become a More Awesome Me Worksheet
- 21 Confidence Boosters
- 90 Daily Check-In Worksheets